Weekly Photo Challenge: Mountains 04
A photo challenge that includes mountains would not be a challenge without a difficult mountain bike to the summit. In this photograph I have just reached the top of the Right Loop at Tsali Recreational Area in North Carolina. The elevation at this point is around 5000 feet.
The popular Tsali Recreation Area has long been a top destination for mountain biking in Western North Carolina, and even the entire eastern US. Containing nearly 40 miles of trails in a system with four excellent loops, it has been rated as one of the top 10 places to ride in the USA. The area is located on a hilly peninsula reaching into beautiful Fontana Lake, at the base of the Great Smoky Mountains. The four long main trails at Tsali wind along the lake shore and onto the wooded, steep interior ridges. There are several connector trails, gravel roads and extension trails that give a few more options for rides besides the main loops. Three designated overlooks along the trails provide sweeping views of Fontana Lake with the Great Smoky Mountains National Park on the other side. The trails are fast, hardpacked singletrack, and they’re extremely well designed and well used.
Weekly Photo Challenge: Mountains 03
Another classic view of Grandfather Mountain in North Carolina.
Weekly Photo Challenge: Mountains 02
Waterrock Knob is a mountain peak in the U.S. state of North Carolina.It is the highest peak in the Plott Balsams and is the 16th highest mountain in the Eastern United States. It is the 15th highest of the 40 mountains in North Carolina over 6000 feet.
The mountain is split by both Haywood and Jackson counties in the western mountains of the state. It is located in the Plott Balsams mountain chain between the Great Smoky Mountains and the Great Balsam Mountains. The mountain’s summit is located within the Blue Ridge Parkway National Park Service unit.
The mountain is a popular destination with tourists and amateur hikers as it is easily accessible from the Parkway. A visitors center is located near its summit and a hiking trail leads to its top. The hiking trail and visitors center are manned and maintained by the National Park Service, part of the United States Department of the Interior.
This photograph was taken during a hike to the summit of the mountain. I love the view here. The Blue Ridge Parkway is a wonderful drive in which to cruise by car or bike.
Weekly Photo Challenge: Mountains
Grandfather Mountain is a mountain, a non-profit attraction, and a North Carolina state park near Linville, North Carolina. At 5,946 feet (1,818 m), it is the highest peak on the eastern escarpment of the Blue Ridge Mountains, one of the major chains of the Appalachian Mountains. The Blue Ridge Parkway passes by the south side of the mountain. It is located at the meeting point of Avery, Caldwell (highest point), and Watauga (highest point) Counties.
Until 2008, Grandfather Mountain was privately owned and operated as a nature preserve and tourist attraction. It was and still is best known for its mile-high swinging bridge, the highest in America, built in 1952 by Hugh Morton. The bridge links two of the mountain’s rocky peaks, and is known as the “swinging” bridge due to its tendency to sway in high winds. Morton inherited the mountain from his grandfather and developed the tourist attractions. He died on June 1, 2006 at the age of 85. After Morton’s death, he donated all of his photographs, including many of Grandfather Mountain, Mildred the Bear, and many other aspects of life on the Mountain to the University of North Carolina at Chapel Hill.
This Photograph was taken during an earlier visit to the mountains of North Carrolina.
Body Sequence of ‘Go Out and See’ 02 / Caving into the absolute darkness
An unearthed prehistoric stonewall some six feet high, built of rocks of
various sizes, is evidence that the cave was likely inhabited by aboriginal
people. It is unknown when the first settler entered Morril’s Cave, although it
has been written that settlers surely would have encountered the cave by the
beginning of the 1800’s. Nothing is known of the cave until it became the
property of Elias S. Worley. Locally, the cavern is often still referred to as
Worley Cave. A large amount of saltpeter was mined from the cave early in the
Civil War. A mill was operated in the early 1900’s where the stream exits at
the lower entrance of the cave. It was said that the stream’s volume was
“sufficient, even in severest drought, to turn the undershot wheel of a
large mill.”
Our journey begins on a very hot day, where the temperature outside the
cave is in the mid 90’s, however, inside the cave the temperature will stay all
year round at about 57 degrees. One of the first things we discover as we
proceed further into the cave are the beautiful rock formations and the
cloudburst that greets us as the contrasting air molecules meet and merge. There
are moments of intrepidity and excitement as we approach the day’s first big
challenge i.e. the 30 foot crawl between two rock formations. Not everyone was
willing to do it, however I jumped at the opportunity—or should I say crawled.
I love a physical challenge and the cave provided many opportunties. During the
course of our 3.5 hour journey we crawled, tunneled, climbed, waded through
water, descended and ascended nearly 180 feet while hiking 1.5 miles. We also
sat in absolute darkness. Sitting in absolute darkness with only the slight
sound of water drops was fascinating. It was quite the meditative moment. Our guide
informed us, that if you remained in this kind of darkness for 72 hours you
would become completely disoriented. After being in this kind of sensory
deprived environment for such a long time one would soon begin to hallucinate.
However, I must say that if you are a practitioner of meditation this is the
perfect setting for deep contemplation.
It was an enjoyable day for all of us on the tour. And if you are
physically able and daring, I highly recommend you try this. What do you think?
Does this sound like something you would do? Are there other challenges or
activities that you would like to conquer?
Our natural resources can provide the excitement and challenges that can
sustain the mind, body and Spirit. Go Out and See.
Opening Sequence of ‘Go Out and See’ 02 / Caving Into the Absolute Darkness
Morril’s Cave (Worley’s Cave) is a class II natural-scientific state natural area located in Sullivan County Tennessee. It has more than 37,000 feet of mapped passages. Morril’s Cave is commonly called Worley’s Cave locally and is known for its voluminous size with rooms more than 75 feet wide and 250 feet long with high ceilings that often exceed 100 feet. It is known for its beautiful formations within its eight to ten miles of passages. The lower level of the cave contains a perennial creek filled complete with various fish, white crayfish, and salamanders.
Earth and River Adventures located in Boone, North Carolina provided us with an excellent guide named Andy. Here he is at the beginning of our journey giving instructions on safety and caving etiquette.
A moment of contemplation for me, as our group of six participants prepare for the journey into absolute darkness.
Up next in the following post the trek begins….
Weekly Photo Challenge: Sky
From my “Go Out and See” series … “Sky and Mountain in Dark Contrast”
Weekly Photo Challenge: Water
This a photograph taken during a hike across the Mile High Bridge at Grandfather Mountain. The elevation above sea level is just over 6,200 feet. What a great place to hike and explore. Just getting to GrandFather Mountain is a beautiful journey as you travel along the scenic Blue Ridge Parkway. I found it exciting during my hike, from the base of the mountain to the bridge, and then crossing the gorge below. It was amazing to find puddles of water on the mountain top.
Weekly Photo Challenge: Water
My first image for the Weekly Photo Challenge: Water, is a photograph of a 2009 whitewater rafting tour on the Nantahala River in North Carolina. A great tour indeed, which featured all categories of rapids. We dared all but the 5th category rapid.
I really loved this experience on the river and all watersports as well.
Go Out and See
There is so much beauty that surrounds us. It is a beauty
that can bring us joy when we take the time to “Go Out and See”. This past week, I had the pleasure of being
part of a beautiful day and a challenging bike ride. It provided an opportunity
to see the lovely landscape of farms, rivers and mountains that form parts of
western Haywood County, North Carolina.
It is that time of year when the leaves are coming back as the green
foliage slowly progresses up the mountainside. Winter is being left behind and the
memory of the cold distant mountain is replaced by soft layers of life and
biological growth.
Our journey begins at the town of Crabtree, where we head
west on Riverside Road. Here we bike for several miles next to the Pigeon River
until we reach the town of Riverside. It is here that we start our first
serious mountain ascent. It is approximately 1.5 miles of winding switchback
climbs. Our fast and perilous descent takes us to the town of Panther Creek,
where we begin the long sweeping terrain of hills and straights. Halfway
through our journey we merge onto Fines Creek Rd. In the town of Fines Creek is
the only gas station in more than 15 miles in any direction. We fuel up on
nuts, fluids and protein, and encourage each other for the mammoth climb to come.
One man, who is fueling his tractor,
asks us are we going up the mountain, in which we reply…yep that’s the plan. He
smiles and laughs and says “good luck”. He obviously knows something about the
mountain we don’t. But we know it is a 1.5 mile climb with a 5% gradient. It is
straight up with one or two slight curves. It is intimidating. We start the
climb and there are times when I look up and all I can see is the road horizon
in the sky. There are times when I want to stop, my will in question, my legs
in pain, but realize how difficult it would be to start uphill without momentum.
The descent at speeds nearing 40 mph is
a test of skill and nerve to say the least, but liberating. For nearly 2 miles,
one can only hold on aerodynamically and hope that no unforeseen problems
arise. Finally, after 18 miles, our return to Crabtree is a quick flowing pace
that allows for some reprieve and scenic viewing.
After the bike ride, the best part of the day is the drive
afterwards. We retrace our journey via the car and take photographs. Eighteen of
two hundred have been digitally retouched and included in the slideshow.
So what do we gain when we “Go Out and See”? For me, there
is the liberating feeling of joy that can stay with you a lifetime. There is also the possibility of discovering things
once unknown in my surroundings and in my soul.
What motivates you to take time out of your busy schedule to
“Get Out and See”? What would you like to discover in nature or local history? What
would it mean, and how would it enrich your life?
Take a moment and think about the last time you made the
extra effort to get out and discover. Let me know what you found.
Race Day April 3rd 2011
It is Race Day
Take what life gives us
Let us meet under the great pavilion
Where the sounds of aspirations
Are heard in the ballet of bikes
It is race day
Clutching our forged carbon loves
Sinewy muscles tense with sweat
We dream the dance
The dance of the mountain
It is race day
There is life in every breath
Let us meet silently at the starting gate
The noise of wind and sky to shatter our thoughts
While colors merge
A kaleidoscope forms
A kinetic fleeing pursuing blur
Rotating wheels and quick descents
Gorges rivers trees and falls
Pick yourself back up
Your pain body calls
And look up into the crying sky
To a transformative end
Finding yourself deep inside
It is race day
Transcending our weekday life
We are here to meet in joyous celebration
The sound of Kopeland
The sound of music
Victory for one
Pleasure for all
While arms and smiles embrace
Here at Tsali North Carolina
Its sure to be
A great race
A Mysterious Thing … The Photograph of a Place in Time
It was a golden morning and a beautiful start to the day. It was a Monday and there was a
chill in the air as the cold wind made its way down the mountain and across the
lake. I’ve always been mesmerized by beautiful seascapes and landscapes—where
water, mountain and sky meet. Drawn to their spiritual vastness, I sometimes
find (if it’s a good day) revelation and beauty, hidden…deep inside the
soul. When transfixed by such a mysterious place—we question its magnitude.
In-turn, we can at times find our very own inadequacies. We come to know our fears and our doubts. Usually
if I attempt to elevate myself, with pride—by thinking: I can do this…or I can do that—whatever the
thoughts may be, I then know I am no longer centered.
It is a golden morning and a beautiful start to the day. It is early April 2011 and spring is
on its way. There is anticipation and a longing for the discovery of beauty and
the Self in recollection. I am still mesmerized by beautiful seascapes and
landscapes—where water, mountain and sky meet. There is a planetary energy, a
Consciousness that lifts my Spirit. Transfixed I find it is a mysterious thing—the
photograph of a place in time. I remember the beauty of the moment and my
present fears and doubts are washed away. I will elevate myself today, with joy—by
thinking: I can do this…and I can do that—whatever the dreams may be.
It is April and it is spring and all the growth of my soul and Spirit is before me.
If you have a photograph of a place in time that transcends your life experience, embrace it and share it with others.
Namaste
At the Summit, the Tree of Life Love Art and Faith
At the Summit, the Tree of Life Love Art and Faith
“Just as the sun shines equally on the cedar and the little flower, so the Divine Sun shines equally on everyone, great and small”.
“Love can accomplish all things. Things that are most impossible become easy where love is at work”.
“Faith and hope give way to love; we had found already the One we were seeking”.
Quotations from:
Sermon in a Sentence: A Treasury of Quotations on the Spiritual Life
ST. THERESE OF LISIEUX
Trees have always presented themselves as being unique and mysterious to me. When I began drawing years ago the most interesting structure in a landscape was the tree. There are so many forms in the roots, trunks, and branches that can create beautiful art and design. As an abstract and surrealist artist, trees seemed to embody a great mystery. And for me, sitting under a tree provides a place of rest, visions for creative thought, and spiritual recollection.
Walter W. Smith
Faith and Choice that Move Mountains
When it comes to faith as a guiding light, and planting a seed, it is true that the smallest of gestures can produce a life altering experience. At the heart of these moments in life—there is a decision. It is a decision born almost overwhelmingly, of fear, doubt and hope. In these overwhelming moments we can be distracted by our emotions, by our circumstances. And find that there is beauty in madness and in faith, and sometimes they exist in us simultaneously.
I can remember looking back at the moments in my life wherein decisions had to be made that would change my life dramatically. Those moments were so intense that only faith or fear could move me—could move the mountains in front of me. In one instance, I remember looking up to the sky, on a cold Wisconsin night, knowing that speaking, declaring, just a few words would concretely change the course of my life for years to come.
And I spoke those few words….
And in days my life changed….
Was I acting on faith or fear? Do we really understand the mysteries of our decisions? Are they our own? And what is the value of the question, will I regret this moment this decision? As life goes on, it all becomes the past. Looking back, into that past for answers to the present is ultimately meaningless. Life is only the present moment with many paths leading to it. Yes we can learn from the past, but ultimately, it cannot change this present moment, this opportunity for awareness, nor to move forward in faith. Each present moment has its own decision, its distinct opportunity to exhibit faith and trust in the mystery of life.
We do “move mountains” with faith, with the words we speak, with our alignment with Source.
And we also “move mountains” with self reliance, accountability and knowledge…
Choice.
That decision that day did change my life for years to come. And at times, I still question did I do the right thing. But as the years have come and gone, I’ve learned to train my mind, to live closer to this present moment and the life, that decision, in part has given me.
Maybe Tomorrow a Similar Question a Different Answer 04
Hi Liz
I woke up today, far away, in The Backyard of Meditation…
Thinking and Imagining…
Art.
Major effects for The Backyard in Meditation 04: Multiple layers, Displacement Map @ 48 % blur, Displacement Properties @ 2D offsets, intensity 24.00, and edge mode: wrap. Artistic Effect: Chrome @ 4 % flaw, and 50 % brightness.
Biking to a Place Inside and Out / 07
One of the best places to road bike is along the Blue Ridge Parkway in North Carolina. The BRP stretches for hundreds of miles (approximately 470) through North Carolina and Virginia. It is one of the most beautiful scenic rides in the country. The parkway follows the Appalachian Mountain chain. From Shenandoah National Park the parkway follows the Blue Ridge, eastern rampart of the Appalachians. It then skirts the southern end of the massive Black Mountains, named for the dark green spruce and fir that cover them. Then it weaves through the Craggies, the Pisgahs, the Balsams to end up in the Great Smokies. I had the pleasure of staying at the famous Pisgah Inn located on the southern end of the parkway, at Mount Pisgah about 30 miles from Asheville, NC. You can marvel at the forest-clad mountain peaks, mist filled coves, and the slopes of fragrant balsams, rhododendrons, mountain laurel and flame azalea. It was a great week of biking, hiking (Graveyard fields to the Upper Falls), art galleries (Blue Spiral and galleries in the River Arts District), independent films (La Vie En Rose, the story of French singer Edith Piaf) and fine dining (organic, Thai and Indian). But I must say that for a spectacular view, and good food, the restaurant at the Pisgah Inn with its panoramic view overlooking the Blue Ridge Mountains is unsurpassed. And finally, a perfect end to an evening is sitting on your private back porch watching the sun set beyond the mountains.
Biking to a Place Inside and Out / 06
I am very fortunate that were I live, I can immediately access miles of rural back roads to immerse myself on my road bike. I spoke earlier about the sense of transformation that is achieved while biking. Here on these winding roads and gently sloping hills, I pass by farm lands, historic areas, woods and beautiful estates. What enhances a great ride is the right music. There is a distinct difference in the selection of music for road and mountain. On the road there is a need to be able to hear your surroundings for safety measures. Hence, my selection is always, soft, slow dancing ambient. My favorite band for a ride is the neo-classical ambient band from Austin Texas, Stars of the Lid. In fact, this has been the most prolific band for me in the past two years. This is aural mastery of the highest order. In contrast, when mountain biking, there really is no need to be conscious of your surroundings. Now your music can flow anyway you like. For the mountain, I prefer long flowing electronic sounds from bands like AES Dana, Bombay Dub Orchestra and Near the Parenthesis, or French Pop artists like Etienne Daho, France Gall, Charlotte Gainsbourg, and Alizee to name a few. It is here on the mountain when you need that extra aural drive to push your rhythm to its fullest—to make that climb.
Biking to a Place Inside and Out / 05
And to achieve a great ride you’ve got to know and trust your bike. I ride a Trek 4300 on the mountain and a Giant OCR on the road. Both bikes have served me well and have maintained their riding integrity in spite of the miles and punishment I have put them through.
Biking to a Place Inside and Out / 04
But here in the South biking takes on a whole new dimension. It explodes with energy and beauty. Both road biking and mountain biking provide a means to an enriching and trans-formative end. This post entitled “Biking to a Place Inside and Out” includes a gallery of images that records visually that magnificent end. And it is an attempt to express the color, beauty, emotional, and physical essence of biking. It is difficult to say what I enjoy most–road or mountain biking. They both provide their own unique challenges. The mountains of Western North Carolina, and the forest areas of South Carolina harbor great recreational parks such as Tsali, DuPont State Forest, Bent Creek, and Laurel River in NC and Paris Mountain, Southside and FATS (Forks Area Trail System (named one of the top 10 machine-made trail systems in the country)) in SC. These are moderate and difficult level trails with hundreds of feet in elevation changes. They are comprised of single track, access roads, and some, like the Left and Right Loops at Tsali, a single track that the rider navigates around a large man-made lake (Fontana Lake). In a recent conversation with a fellow rider, we discussed the horrible consequence of making a riding error and going over the edge into the lake (not good). In the winter the lake is drained and in the summer it is at full capacity. Until then, it had not occurred to me that the prospect of losing one’s bike to the lake could become a reality. But a challenge is a challenge, and in mountain biking especially, there can be no room for fear. Both the Left and Right Loops are each approximately 12 miles in length, and any lapse in concentration could be costly. In contrast to the obvious hazards, Tsali is a very beautiful recreational park located on the borders of Swain and Graham counties with the Great Smokey Mountains as its magnificent playground. One can only marvel at the beautiful surroundings that become infused with every fiber of your being as you push, pedal and commit yourself to go one yard farther—to make that climb. Throughout most of these parks are rivers, gorges, tree roots, rocks, creek crossings, ravines, dead drops, imposing trees everywhere, and some that provide mountains summits that climb to 5000 feet. Expect to fall, expect to get hurt. These and numerous other challenges test the will, the level of oxygen deprivation to the muscles, balance, hand/eye coordination, timely decision making, and your overall physical stamina.
Biking to a Place Inside and Out / 03
Biking in the big city is quite different from biking in rural areas such as here in South Carolina. In the city, it’s about taking your time and blending in with your surroundings i.e. talking with strangers (girls mostly), stepping in and out of stores (got to have a lock), cruising downtown (looking cool), and going to the park for that “getting away from it all feeling”. Philadelphia has one of the largest city parks in the nation called Fairmount Park. It embodies four sections of the city, with beautiful trails and drives (most notably the East and West River Drives). Rivers, creeks, long stretches of trails and scenic vistas can be found only by biking, horseback riding or hiking.
Biking to a Place Inside and Out / 02
In Philadelphia, growing up as a teenager in the 1960’s and 70’s, I enjoyed the freedom biking gave to my friends and I. We had back then what we called “Vroom” bikes. These were the bikes with the big V-shape handlebars (before the smaller BMX). As a group of young riders we were very competitive. We often challenged others boys from rival gangs in competition to see who could do the longest “wheelies” (lifting the front wheels and pedaling for blocks at a time, turning corners, and riding backwards). Needless to say, we sometimes found ourselves in fights, arguments and riding for our lives. Gangs were a prominent fixture of Philadelphia in the 60’s and 70’s and although we were quite young we were not immune to the violence in rival neighborhoods.
Biking to a Place Inside and Out / 01
There is something about biking on a trail or on the road that leaves one breathless—sometimes literally breathless. The energy consumed, the movement imposed, and the feeling of space and time standing still. In all of this there is the sense of traveling without moving, yet always a feeling of perpetual flight.
I love biking, then and now…



































