Urban Meditation 03
In the city, the choices that become attachments lead us into the noise of our thoughts.
“The Silence Series” is one of my favorite series of works. The format of the each series consist of nine images that slowly evolves through the theme. Simplicity and meditation is the central focus of the collection. Select “The Silence Series” tag to see the entire collection.
“The Silence In Urban Meditation” reflects on the city as a place of ambiguity. Where the distraction inherent to city life, is the perfect place to foster a meditation practice of silence.
Toward the love within….
It is after 12 a.m. and I have just read a wonderful post by
fellow blogger Elizabeth—the author of the blog Mirth and Motivation on
Wordpress.com. I was so inspired by her thoughts and comments on the recent
tragedies in Norway, China and the death of Amy Winehouse, that I felt compelled
to create a post on her theme i.e. the need for silence, for understanding,
compassion and healing.
I am not going to say much about the events that occurred here
in this post, (the struggles of mankind as a community and we as individuals
speak for themselves) however, I would like to express my feelings, my
compassion, and the love of healing through
silence via my art.
Silence is a powerful tool. When we cultivate our inward
journey through meditation, contemplative thought and positive action, we
harness the energy to change ourselves and the world around us. For me, these
moments tonight of creative insight and sharing, in connection with my art and
the desire to send forth compassionate energy is liberating in of itself. I can feel the hurt that so many in our
communities are experiencing and my desire for their liberation and the end of
suffering goes out to a world in need.
In Buddhism we learn the need for Nirvana: the cessation of
unsatisfactory conditions and their causes.
I hope the images I have created and the music I selected
for this post help to bring some peace and positive recollection to our hearts
http://youtu.be/K8-iTakhFrs — The Disintegration Loops III — William Basinski — Video by Bodyheaven
We are of one Source Energy, and one Spirit.
Our daily lives at times are filled with what seems like perpetual forms of the mundane. This is when the life around us appears to slow down and things appear to stand still. The thinking mind is no longer centered, but restless—searching for something to attach itself to. It is moments like this that we long for distraction. We may at this time unknowingly appear to be succumbing to this longing, but it has been there all along. It is the ego and it is at the foundation of our cyclic existence: (samsara): uncontrollably being reborn under the influence of disturbing attitudes and karmic imprints.
Today, I am experiencing such disillusionment or distraction. I am not at all centered. I want to think of something to do or find a profound gesture to give my life greater meaning. I say to my-self “you can create some art, or write a post for the blog or rehash thoughts about what I want out of life.” Now that (rehashing thoughts) is certainly a great way to keep one-self distracted—to be out of the present moment. The quickest way to address these moments of being “lost” in our thinking is to sit quietly and just observe the thoughts through our practice of meditation. Let the thoughts, like the waves of the ocean, rise and fall. We can say to ourselves, “I am thinking.” This is the beginning of Liberation: freedom from cyclic existence and Nirvana: the cessation of unsatisfactory conditions and their causes.
So today, I see the mundane for what it really is: a distraction from what is: We may call it mundane, but it is life itself in this present moment, and we can learn to embrace it.
And when we see it for what it truly is, we are free from any misconceptions that may arise.
We are on the path to Liberation and the end of Samsara.