words and art by w a l t e r w s m i t h

Posts tagged “Conscious Mind

Go Out and See

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This slideshow requires JavaScript.

There is so much beauty that surrounds us. It is a beauty
that can bring us joy when we take the time to “Go Out and See”.  This past week, I had the pleasure of being
part of a beautiful day and a challenging bike ride. It provided an opportunity
to see the lovely landscape of farms, rivers and mountains that form parts of
western Haywood County, North Carolina.
It is that time of year when the leaves are coming back as the green
foliage slowly progresses up the mountainside. Winter is being left behind and the
memory of the cold distant mountain is replaced by soft layers of life and
biological growth.

Our journey begins at the town of Crabtree, where we head
west on Riverside Road. Here we bike for several miles next to the Pigeon River
until we reach the town of Riverside. It is here that we start our first
serious mountain ascent. It is approximately 1.5 miles of winding switchback
climbs. Our fast and perilous descent takes us to the town of Panther Creek,
where we begin the long sweeping terrain of hills and straights. Halfway
through our journey we merge onto Fines Creek Rd. In the town of Fines Creek is
the only gas station in more than 15 miles in any direction. We fuel up on
nuts, fluids and protein, and encourage each other for the mammoth climb to come.
One man, who is fueling his tractor,
asks us are we going up the mountain, in which we reply…yep that’s the plan. He
smiles and laughs and says “good luck”. He obviously knows something about the
mountain we don’t. But we know it is a 1.5 mile climb with a 5% gradient. It is
straight up with one or two slight curves. It is intimidating. We start the
climb and there are times when I look up and all I can see is the road horizon
in the sky. There are times when I want to stop, my will in question, my legs
in pain, but realize how difficult it would be to start uphill without momentum.
The descent at speeds nearing 40 mph is
a test of skill and nerve to say the least, but liberating. For nearly 2 miles,
one can only hold on aerodynamically and hope that no unforeseen problems
arise. Finally, after 18 miles, our return to Crabtree is a quick flowing pace
that allows for some reprieve and scenic viewing.

After the bike ride, the best part of the day is the drive
afterwards. We retrace our journey via the car and take photographs. Eighteen of
two hundred have been digitally retouched and included in the slideshow.

So what do we gain when we “Go Out and See”? For me, there
is the liberating feeling of joy that can stay with you a lifetime.  There is also the possibility of discovering things
once unknown in my surroundings and in my soul.

What motivates you to take time out of your busy schedule to
“Get Out and See”? What would you like to discover in nature or local history? What
would it mean, and how would it enrich your life?

Take a moment and think about the last time you made the
extra effort to get out and discover. Let me know what you found.


Race Day April 3rd 2011

Mountain biking race day at Tsali Recreational Park

Mountain biking race day at Tsali Recreational Park, North Carolina

It is Race Day

Take what life gives us

Let us meet under the great pavilion

Where the sounds of aspirations

Are heard in the ballet of bikes

It is race day

Clutching our forged carbon loves

Sinewy muscles tense with sweat

We dream the dance

The dance of the mountain

It is race day

There is life in every breath

Let us meet silently at the starting gate

The noise of wind and sky to shatter our thoughts

While colors merge

A kaleidoscope forms

A kinetic fleeing pursuing blur

Rotating wheels and quick descents

Gorges rivers trees and falls

Pick yourself back up

Your pain body calls

And look up into the crying sky

To a transformative end

Finding yourself deep inside

It is race day

Transcending our weekday life

We are here to meet in joyous celebration

The sound of Kopeland

The sound of music

Victory for one

Pleasure for all

While arms and smiles embrace

Here at Tsali North Carolina

Its sure to be

A great race


A Mysterious Thing … The Photograph of a Place in Time

Biking around Lake Junaluska, Maggie Valley, North Carolina

Biking around Lake Junaluska, Maggie Valley, North Carolina

It was a golden morning and a beautiful start to the day. It was a Monday and there was a
chill in the air as the cold wind made its way down the mountain and across the
lake. I’ve always been mesmerized by beautiful seascapes and landscapes—where
water, mountain and sky meet. Drawn to their spiritual vastness, I sometimes
find (if it’s a good day) revelation and beauty, hidden…deep inside the
soul.  When transfixed by such a mysterious place—we question its magnitude.
In-turn, we can at times find our very own inadequacies.  We come to know our fears and our doubts. Usually
if I attempt to elevate myself, with pride—by thinking:  I can do this…or I can do that—whatever the
thoughts may be, I then know I am no longer centered.

It is a golden morning and a beautiful start to the day. It is early April 2011 and spring is
on its way. There is anticipation and a longing for the discovery of beauty and
the Self in recollection. I am still mesmerized by beautiful seascapes and
landscapes—where water, mountain and sky meet. There is a planetary energy, a
Consciousness that lifts my Spirit. Transfixed I find it is a mysterious thing—the
photograph of a place in time. I remember the beauty of the moment and my
present fears and doubts are washed away. I will elevate myself today, with joy—by
thinking: I can do this…and I can do that—whatever the dreams may be.
It is April and it is spring and all the growth of my soul and Spirit is before me.

If you have a photograph of a place in time that transcends your life experience, embrace it and share it with others.

Namaste


Last Night a Dream and a Celebrated Life Deeply Loved.

A dream can be like a blooming rose touching all our senses.

Several nights, in the last two weeks, I have dreamt of loved ones whom have passed on. And still their love remains. My daughter and my mother came to me and shared their life energy and love with me. They brought moments that had been forgotten and weaved them with the essence of my own thoughts, perceptions, and desires. Dreams always seem to be about people, places and life’s moments intertwined. There are waves of reality, sometimes in a surrealistic manner, merging us with the floods of memories, emotions and deep aspirations. We at times never want to wake up, as we reach across the void to touch and hold on just a moment longer.

What does a dream mean to you? How does one interpret those dreams? These are questions that we have, on many occasions, asked ourselves. The American Heritage Dictionary defines a dream as; a series of images, ideas etc., occurring in certain stages of sleep.

There is always a deeply hidden, yet revealing message in a dream. The nature of a dream is its ambiguity. When we sleep with a dream, we see and feel the unknown, and when we wake, there is the longing for connectivity, revelation and a glimpse into the meaning of our lives.

This post is an invitation for you to describe what a dream means to you, or share a dream that has given you a sense of a life celebrated and deeply loved.


In Celebration of a Life Deeply Loved 02

An excited young "Lady" looking forward and enjoying life

In Celebration of a Life Deeply Loved 02

“I’m Free”

Don’t grieve for me, for now I’m free. I’m following the path God laid out for me. I took His hand when I heard him call. I turned my back and left it all. I could not stay another day, to laugh, to love, to work or play. Tasks left undone must stay that way. I found that peace at the close of the day. If my parting has left a void, then fill it with remembered joy. A friendship shared, a laugh, a kiss. Ah yes, these things I too will miss. Be not burdened with times of sorrow, I wish you the sunshine of tomorrow. My life’s been full, I savored much; Good friends, good times, a loved one’s touch. Perhaps my time seemed all too brief. Don’t lengthen it now with undue grief. Lift up your heart and share with me. God wanted me now, He set me Free!


At the Summit, the Tree of Life Love Art and Faith

The Blue Ridge Mountains at the Summit of Waterrock Knob

 At the Summit, the Tree of Life Love Art and Faith

“Just as the sun shines equally on the cedar and the little flower, so the Divine Sun shines equally on everyone, great and small”.

“Love can accomplish all things. Things that are most impossible become easy where love is at work”.

“Faith and hope give way to love; we had found already the One we were seeking”.

Quotations from:

Sermon in a Sentence: A Treasury of Quotations on the Spiritual Life

ST. THERESE OF LISIEUX

Trees have always presented themselves as being unique and mysterious to me. When I began drawing years ago the most interesting structure in a landscape was the tree. There are so many forms in the roots, trunks, and branches that can create beautiful art and design. As an abstract and surrealist artist, trees seemed to embody a great mystery.  And for me, sitting under a tree provides a place of rest, visions for creative thought, and spiritual recollection.

Walter W. Smith


At the Steps of Wall Street and the Powers that Be, Our Price for Freedom

Sometimes In the Waking the Reality Is More Pressing than the Dream 2011 remix

Sometimes in the waking the reality is more pressing than the dream.

Last night, I awoke after a troubled sleep. A desperate sense of uneasiness embodied my Spirit. I really wish the soul of the world somehow was different, had been different, since the beginning of time. Perhaps then, millions of people, of all races, throughout creation and evolution would not have had to fight so hard for their freedom. That fight certainly continues today, in the streets and at the steps of institutions throughout the land with a fervent oscillation of desperation, purpose and will.

We want freedom they shout!

Last night I was dreaming that I was in a Wall Street Bank that had been converted to a video store. I was attempting to return three videos and was told I had purchased a video that I knew that I had not, a video whose contents I was at odds with….

It was the stripping of my freedom.

It was a beautiful building. The architecture was designed to rise above all in its majesty and prestige. It once was a symbol of power and hard earned wealth. And now the money terrorists had taken over…literally in the dream and in life….

Scenes of surrealism abound….

In the dream I spent several minutes walking the aisles viewing such great documentary and feature film titles such as Food Inc., Gas land, Citizen Kane, District 9, Sunshine, and Inside Job. While cruising, I simultaneously began noticing a sense of tension in some of the patrons. However, most had come to grip with the situation and seemed to be not at odds with their oppressors, the money terrorists. A group of Tibetan Buddhist Monks (who I must say are at the forefront of courageous freedom fighters) are reciting mantras, handing out pamphlets and inviting everyone to India, Tibet and Nepal. A group called Meet the People Time Forgot is touring America e.g. the Liberty Bell, Statue of Liberty, Independence Hall, and the Philadelphia Zoo. The organization is known for its strict membership requirements i.e. only the downtrodden, the young, the old, the disabled, the unemployed, the underemployed, the disenfranchised and those lost at sea may apply. During short interludes, in life,  when all their possessions were not being taken from them, they were to be found in the rear vaults; amusing themselves and passing time by playing games of pinochle, gin rummy, strip poker and blackjack. The Buddhist Monks, after having given out the pamphlets, gracefully sat down (yoga style) and held a ‘throw-down’ Zen tea party…unreal Tea Partiers were not invited. Everyone seemed entranced, even one of the money terrorists could not resist the enticing smell of freshly baked goods such as biscuits, cookies, cakes, chunks of butter, lard and manure, and jelly-filled pastries from Dunkin Donuts. On the winding staircases that circumvent the bank, teenagers (e.g. two or more black youths (a “Wolf Pack”)), hip grunge girls from Seattle (listening to Nirvana on their IPods) are strolling (oblivious to the stealing of their constitution and American values) while sipping from designer tea cups; their right hands delicately holding small thimble sized cups of licorice, jasmine, ginseng and caffeine free Echinacea tea. The aroma and taste is downright toxic, I shake my head in affirmation; I pause, center myself, and prepare to “take on the man”.

Yeah, he puts up a good fight. They all do, the money terrorists—a lot of power and influence they possess and wield. And he is nonetheless persistent in his disillusionment, dreaming of ways of putting me down, kicking us to the curb. So I have to be as willful in my rebuttal, in my response, in my voice…..

So I protest, and line the halls of institutions and squares all over the world shouting… I am willing to die for my freedom and yours.

Join me….

And never give up the fight.

At the Steps of Wall Street and the Powers that Be, Our Fight for Freedom

 


Faith and Choice that Move Mountains

Faith and Choice that Moves Mountains

When it comes to faith as a guiding light, and planting a seed, it is true that the smallest of gestures can produce a life altering experience. At the heart of these moments in life—there is a decision. It is a decision born almost overwhelmingly, of fear, doubt and hope.  In these overwhelming moments we can be distracted by our emotions, by our circumstances. And find that there is beauty in madness and in faith, and sometimes they exist in us simultaneously.

I can remember looking back at the moments in my life wherein decisions had to be made that would change my life dramatically. Those moments were so intense that only faith or fear could move me—could move the mountains in front of me. In one instance, I remember looking up to the sky, on a cold Wisconsin night, knowing that speaking, declaring,  just a few words would concretely change the course of my life for years to come. 

And I spoke those few words….

And in days my life changed….

Was I acting on faith or fear? Do we really understand the mysteries of our decisions? Are they our own? And what is the value of the question, will I regret this moment this decision? As life goes on, it all becomes the past. Looking back, into that past for answers to the present is ultimately meaningless. Life is only the present moment with many paths leading to it. Yes we can learn from the past, but ultimately, it cannot change this present moment, this opportunity for awareness, nor to move forward in faith.  Each present moment has its own decision, its distinct opportunity to exhibit faith and trust in the mystery of life.

We do “move mountains” with faith, with the words we speak, with our alignment with Source.

And we also “move mountains” with self reliance, accountability and knowledge…

Choice.

That decision that day did change my life for years to come. And at times, I still question did I do the right thing. But as the years have come and gone, I’ve learned to train my mind, to live closer to this present moment and the life, that decision, in part has given me.


Maybe Tomorrow a Similar Question a Different Answer 04

The Backyard in Meditation 04 2011 remix

Hi Liz

I woke up today, far away, in The Backyard of Meditation…

Thinking and Imagining…

Art.

Major effects for The Backyard in Meditation 04: Multiple layers, Displacement Map @ 48 % blur, Displacement Properties @ 2D offsets, intensity 24.00, and edge mode: wrap. Artistic Effect: Chrome @ 4 % flaw, and 50 % brightness.

 

The Backyard in Meditation 2004 Digital Collage / Multiple layers and photographs a urban / nature transformation


Maybe Tomorrow a Similar Question a Different Answer 03

The Backyard in Meditation 03 2011 remix

Hi Liz

The question is the method in which one creates art… Sometimes in the waking I have a kinetic dream… I love the mystery of art, and find the meaning in the process of creating.

A series of posts in fragments explore the possibilities. And as John Cage the avant-garde artist and composer would see it; art by random chancewhatever the computer dictates.

A series of effects upon the landscape the Backyard in Meditation 03, a soft focus and a repeating of the displacement map—finding oneself, losing oneself—melting into the process.

Abstract Art and Surrealism are early influences: Jackson Pollack and Salvador Dali fuel the fire and stroke the process.

The meaning, the how, and the essence is in the process.

Major effects for The Backyard in Meditation 03: Multiple layers, Displacement Map Repeat (3) @ 48 % blur, Displacement Properties @ 2D offsets, intensity 24.00, and edge mode: wrap. Soft Focus @ 90 % softness, 100 @ edge importance (Focus), 80 % amount, 50% halo size, 90% halo visibility (Halo). Edge Effect, Erode.


Maybe Tomorrow a Similar Question a Different Answer 02

The Backyard in Meditation 02 2011 remix

Hi Liz,

You asked about the process of creating my work. That question is perhaps leading me to think about this as a series of posts that in fragments will convey the answers visually and instructional. So with that in mind, here is a collection of answers highlighted in large type. I have a large inventory of images from over the years. And as I have said on my website, the computer allows for what seems like infinite possibilities of creative choice and energy. I have certain steps that are basic such as photo correction (done first and throughout the image manipulation). I then create a series of effects, which are based on the photo style itself (portrait, landscape, abstract, etc) and in which direction I want the image to go (sharp or soft, but always rich in color and form). I love to layer my images when creating large conceptual pieces. However for the posts I am usually looking at more simplistic imaging to correspond with the immediacy of the posting. I find this to be like “sketching”. Sometimes I can complete an image for a post in 30 minutes or less. The internet and social networking provides a new art medium in-of-itself. It can dictate how an artist approaches his own work. It also forms a new way of communicating with large exposure. In the past the concentration was on gallery exhibitions, and producing hard copies, (prints) etc. But now, I can also hope to find various internet vehicles to promote, and to create, new visual processes for the future.

Major effects for The Backyard in Meditation 02: Multiple layers, Glowing Edges @ 3% intensity, 20% sharpness.


Our Super Admiration and Grandiose Celebration of Violence American Style

It's a Super Bowl football thing

On a recent Sunday most Americans found themselves glued to a television set with friends and family, at home, in bars, and in parking lots to watch a game called football.
I was NOT one of them.
Of course I am not talking about any football game. I am talking about the highly revered Super Bowl. It’s a day when America will stop virtually everything to watch a game. The Church will cancel its evening services, the NBA will make sure it does not schedule any night games which may come in conflict with its consumer viewing, government dignitaries will stop serving the people to attend, weekend workers won’t show up at work, and kids won’t go out to play.
And drunk drivers will kill people on the roads of America.
I can never understand this fascination for a game that, for lack of better expression, celebrates violence.
But then America does love its violence….
We love war, guns and the death penalty. I have to chuckle just a little bit when I think of the millions of Texans, in particular, who just love the fact, and can boast that this monumental testimony to violence was being played in their home state. All hail Texas, the death penalty and the right to carry a gun!
What is it about men, dressed as Gladiators, running into each other at full speed with the single intent to “knock the other person unconscious”, or to “knock the %*$# out of the other player” that brings so much pleasure, so much delight, to a cheering fan? What is it about this over exaggerated state of machismo that fuels the imagination of so many people?
Have we lost our minds?
Well, there is a certain awakening or awareness in my mind. Needless to say it does not engage in, nor feel, nor know, nor need the connection to this or any celebratory and fortuitous act of violence. Am I immune to rising thoughts of violence or distraction? Of course I am not. However, I’ve come to understand through innate intuition, a daily practice in mindfulness, and structured study—the need for love, compassion and non-violence….
In a world, that often celebrates violence fortuitously, as people simultaneously struggle against tyranny, in which to build their own democracies, there is a need to step back for a moment and ask ourselves honestly….
Does this make any sense?
I say … NO, it does not.
Now, it should be noted, that I am not against sport or competition. I too have a love for athleticism that brings out the best in us. Some of my more recent posts via my blog explore my own love for athleticism (biking) and the sense of achievement that can be found in the mastery of self in athletic pursuit.  I think we all have our reasons for challenging ourselves. Maybe a closer scrutiny of the “why” is needed.
But our admiration for violence in and out of sport leaves me puzzled, and to this final question….
Is this REALLY the America we TRULY want?


Biking to a Place Inside and Out / 06

Sometimes on the bike the reality of life and the beautiful dream become one

I am very fortunate that were I live, I can immediately access miles of rural back roads to immerse myself on my road bike. I spoke earlier about the sense of transformation that is achieved while biking. Here on these winding roads and gently sloping hills, I pass by farm lands, historic areas, woods and beautiful estates.  What enhances a great ride is the right music. There is a distinct difference in the selection of music for road and mountain.  On the road there is a need to be able to hear your surroundings for safety measures. Hence, my selection is always, soft, slow dancing ambient. My favorite band for a ride is the neo-classical ambient band from Austin Texas, Stars of the Lid. In fact, this has been the most prolific band for me in the past two years. This is aural mastery of the highest order. In contrast, when mountain biking, there really is no need to be conscious of your surroundings.  Now your music can flow anyway you like. For the mountain, I prefer long flowing electronic sounds from bands like AES Dana, Bombay Dub Orchestra and Near the Parenthesis, or French Pop artists like Etienne Daho, France Gall, Charlotte Gainsbourg, and Alizee to name a few. It is here on the mountain when you need that extra aural drive to push your rhythm to its fullest—to make that climb.

Music plays a significant part in creating the aural soundscape in which to find transformation in physical movement


Biking to a Place Inside and Out / 05

Biking @ 5000 ft on the Blue Ridge Parkway from the Pisgah Inn to Water Rock Knob

And to achieve a great ride you’ve got to know and trust your bike. I ride a Trek 4300 on the mountain and a Giant OCR on the road. Both bikes have served me well and have maintained their riding integrity in spite of the miles and punishment I have put them through.

When climbing the mountains of life we come face to face with many obstacles


Biking to a Place Inside and Out / 02

Biking across the tracks and taking photos at Laurel Creek.

In Philadelphia, growing up as a teenager in the 1960’s and 70’s, I enjoyed the freedom biking gave to my friends and I. We had back then what we called “Vroom” bikes. These were the bikes with the big V-shape handlebars (before the smaller BMX).  As a group of young riders we were very competitive. We often challenged others boys from rival gangs in competition to see who could do the longest “wheelies” (lifting the front wheels and pedaling for blocks at a time, turning corners, and riding backwards). Needless to say, we sometimes found ourselves in fights, arguments and riding for our lives. Gangs were a prominent fixture of Philadelphia in the 60’s and 70’s and although we were quite young we were not immune to the violence in rival neighborhoods.

Meditating next to a river of glass and rock at Laurel Creek


The Narrow Way: Choosing a Path

When we find a path that leads back to ourselves, we discover things anew

In 2002 I moved from Philadelphia to South Carolina. It was a time for a deliberate and conscious change. The beautiful natural landscapes of the Carolinas, Tennessee and Georgia all provided a sharp contrast to the harsh urban decay of what was becoming, in some parts, the City of Philadelphia. It was a very positive move for me, and I immediately embarked on a journey to rediscover some important sustaining elements of my life i.e. Mind, Body, Creativity and Spirit. I call them my Four Jewels.  The very first thing I did when I arrived was go up into the mountains. I hiked, explored and found beauty, space and peace. Hiking as an adventure has a wonderful aspect to it, that is physical, emotional and exploratory.  Grandfather Mountain in North Carolina is home of the Mile High Swinging Bridge and various trails. It is one of the highest peaks east of the Mississippi. While walking along the bridge, above the beautiful gorge below, one can begin the journey of self discovery. And in doing so, find a subtle, yet profound emergence of the meaning of man and nature as one.


The Narrow Way / The Bridge to Knowing

The Narrow Way / The Bridge to knowing begins with your daily meditation practice

We often try to understand who we are through the process of knowing. In doing so, we come face to face with a peculiar dialectic.  That peculiarity is how to bridge the awareness of being the knower and the known. To do this, one must understand that everything in awareness is known because of you. Our perception of the things around us is derived from an ever changing inherent existence. Things can never exist upon their own power, nor can the awareness of things be from the thinking mind alone. We exist in that place in between the two — You are Knowing. It is the state of Knowing that frees us from the misconceptions, the untruths of the object / known relationship and the subject / knower relationship. We begin the journey with our daily practice in meditation, and move forward when we let go of ourselves and the world around us and just Be That which Is.


A horoscope perspective for a Gemini the twin / 1/13/2011

To see ourselves in multiple views, is to know ourselves as one

Astrologer Hunter Reynolds says that when you are at your best, you Geminis specialize in “enlightened impatience.” You don’t get trapped expressing polite deference in situations that drain your energy. You don’t tolerate boring experiences just because they’re supposed to be good for you. You’d rather “err on the side of learning-through-too-much-movement” than get bogged down in “principled sluggishness.” But while that’s how you are when you’re at your peak, you can also be susceptible to the dark side of this talent. Sometimes you abort a potential breakthrough by prematurely fleeing a useful but difficult scene. I suspect you may be prone to that kind of behavior right now. My advice: Be skeptical of your escape reflex.


The Mirrored Mind in Meditation

A view of ourselves through the reflection of relationship

Over the weekend, a spiritual mentor that I highly respect sent me an email. It was a very thought-provoking and beautifully written letter. I found myself musing over its content. Particularly the heart-felt examination of how our relationships are there as “sort of mirrors.” So we can “see” ourselves. Lately, in conversations with others, I am beginning to find that this as a defining aspect of a relationship is taking hold. It has profound meaning. Is it why we share ourselves with others? Is it the longing to know ourselves through relationship? What do we learn? We may never quite know how to maintain a relationship, nor how to uphold companionship, but we certainly and sometimes unwillingly do see ourselves in the mirror of that relationship.

In continuing the theme of the stillness of mind and in it, the revealing of self-awareness, I am posting this piece entitled “The Mirrored Mind in Meditation.”


Art and Place an Antidote for Violence

Lilies on the Lake 2011 Remix for the post Art and Place an Antidote for Violence

On Saturday January 8th 2011 an act of violence erupted that may well change the political landscape and its discourse. I am of course talking about the shooting, killing and wounding of numerous individuals as they participated in a town hall meeting with Arizona congresswoman Gabrielle Giffords. The congresswoman, a centrist Democrat, was also critically injured in this senseless attack. A very sad day for America and my condolences go out to the families and friends. What does this act say about our society as we must press forward, while enveloped in a sphere of indifference, ignorance and hatred? What should a nation as a collective and a nation of individuals do? How do we respond? And will we demand that our politicians (the right in particular) stop putting their heads in the sand as they minimize and discredit the obvious i.e. that the shootings were politically motivated while fueled by an incoherent and troubled mind.

My suggestion today (and there should be many from all of us) is the focusing of the mind, seeing things as they really are, taking time to find ART and PLACE, and finding in the quiet centered mind, the antidote for violence. “Lilies on the Lake” and “The Lake in Quiet Meditation” are two pieces I created with the purpose of finding the quiet centered mind in the beauty of ART and the ambient sense of PLACE. There is stillness in nature and in the nature of the mind. We must actively pursue this solitude to increase our awareness of ourselves and the world around us. And in doing we step one moment closer to enhancing our world, creating love, not hate, and finding peace through compassion.

The Lake in Quiet Meditation, 2005 for the post Art and Place an Antidote for Violence


The Mind in Conscious Meditation

From the series Chakra Flowers for Meditation 2009

The background image for my blog is one of the visual components for the final piece entitled: “The Mind in Conscious Meditation.” Over the past few years I have begun to meditate on the Dharma teachings of emptiness: the lack of independent or inherent existence. This is the ultimate nature or reality of all persons and phenomena. In 2009 I started a series of works entitled “Chakra Flowers for Meditation.” This series embodies the concept of mindfulness and nature as one–with flowers as one of its main abstract elements. Here is the final image in its completion.


First thoughts to my friend Leslee

The View
The View

The View from our mind

Hi Leslee,
What a powerful vehicle blogging will be for you. You are insightful and thoughtful in your perspectives on mindfulness. I will enjoy gaining wisdom from you and sharing my thoughts with you as well. While reading your first blog, I sat quietly for a moment and pondered on the pursuit of being one with our lives in all its fullness. It can be challenging to let go of our fears and attachments, however the journey and the enlightenment found therein is the most important thing.

Thanks again, and I hope our communication about ideas, art and life grow.

Your friend in Spirit and Love

Namaste
Walter


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