words and art by w a l t e r w s m i t h

Posts tagged “Anahata

Weekly Photo Challenge: Renewal

Weekly Photo Challenge: Renewal

A favorite form of renewal for me is meditation. The quiet process of becoming self-aware. Often in my meditation practice I bring my awareness to the energy centers of the body. Most notably defined as the chakras. The 4th chakra featured in this challenge of renewal is known as the heart chakra Anahata. Green is the color of this chakra. At the center of any kind of renewal is the heart. When this chakra is in balance, we are open to love, renewal and expression. This work of art is part of The Silence Series: Chakra Colors For Meditation.

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